Sometimes, throughout life, we can experience events that leave a lasting impact on our way of being in the world.
Experiences leave us feeling overwhelmed and unable to move forward. This can be from everyday stresses and anxieties to trauma and losses, we are all finding a way to cope.
Counselling can be helpful during these tough times, helping us to understand the reasons that have led us to feel the way we do, and finding ways to overcome or manage these experiences.
Counselling offers a safe space and time to explore and reflect, offering the opportunity to learn more about yourself, what you may want and are looking for in your life.
About Me
My name is Caroline, I have worked as a counsellor in a variety of settings and offer you a safe and confidential counselling service.​ While my primary counselling qualification is in the Person-Centred approach, through ongoing training I also draw on other counselling models and theories that can help me support you.
​I’m able to provide a non-judgemental and supportive environment, that offers my clients the safe space to talk freely to explore themselves and their experiences. I offer my clients empathy, autonomy, authenticity and confidentiality.
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​I recognise that every person is unique, we will work collaboratively, while supporting you to find the best way forward for you, not imposed by me, but discovered from within yourself.​ I am able to work with both long- and short-term counselling, offering counselling sessions throughout the week, remotely via Zoom and telephone. I will be able to offer face 2 Face counselling from July 2024 in a comfortable and private garden room.
Counselling
I offer an initial free, no obligations fifteen-minute phone or online consultation where you can talk about your situation and expectations for counselling. Taking the step into counselling can feel daunting, I can assist in allaying any fears, that may help you to decide if you would like to book a session.​
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If you wish to proceed then your first counselling session will give you an opportunity to discuss in more detail your feelings, concerns and experiences. During the session I will explain how counselling works and happily answer any questions you may have.
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The counselling agreement session and sessions thereafter will cost £45
Contact
I hope you have found all the information you were looking for to take the next step to access counselling and therapy, and hopefully move forward in your life.
However, should you have any further queries, please do not hesitate to contact me by the below contact link, phone or email.
Write to me: